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At Maneema Muay Thai in Camperdown, we’re proud to offer a welcoming and beginner-friendly environment for everyone who wants to experience the power and fitness benefits of Muay Thai. Whether you're looking to get fit, learn self-defense, or try something new, our Muay Thai Beginners 101 classes are the perfect way to start. Check out some highlights from our recent beginner session and discover why our classes are ideal for newcomers to this exciting martial art!
Why Muay Thai is Perfect for Beginners in Camperdown Muay Thai is often referred to as the “Art of Eight Limbs” because it uses the hands, elbows, knees, and shins for strikes. While this may sound intimidating, Muay Thai Beginners 101 is all about building confidence, improving fitness, and learning the techniques at your own pace.
At Maneema Muay Thai, we believe anyone, regardless of fitness level or experience, can start their journey with Muay Thai. Our classes are designed to accommodate beginners, with no prior martial arts experience necessary. The skills you develop through Muay Thai, such as agility, strength, and focus, will transfer to many aspects of your life – plus, you’ll have a great time doing it!
If you’re in the Camperdown area and looking for a new way to get fit, improve your self-defense skills, or try something challenging, Muay Thai beginner classes are the perfect choice.
What to Expect at Your First Muay Thai Class at Maneema Our beginner classes are designed to make you feel comfortable from the moment you walk in. During your first class, you’ll be introduced to the fundamentals of Muay Thai, including proper stance, basic strikes, defense and footwork. Here’s what you can expect:
A Welcoming Atmosphere: We understand that starting something new can be intimidating, which is why our team at Maneema Muay Thai focuses on creating a supportive environment. Whether you’re nervous or excited, we’ll make sure you feel right at home.
Step-by-Step Instruction: Our experienced trainers will guide you through each movement and technique, ensuring you understand the basics before moving on to more advanced skills. Every student learns at their own pace.
Group Support: In our beginner classes, you’ll join a community of like-minded individuals. You’ll be part of a team that supports and motivates each other – and who knows, you might make some new friends along the way!
A Great Workout: Muay Thai is an incredible full-body workout. In each class, you'll improve your fitness while learning self-defense techniques. You’ll feel stronger, more confident, and energized after each session.
To get you started, we have created the Beginners 101 Pass which gives you access to 2 weeks of the Beginners 101 classes. These classes run every Monday and Wednesday at 7pm. Grab your Pass now. Follow the link here.
Join Our Community: Check out these photos from our most recent Muay Thai Beginner 101 at Maneema Muay Thai in Camperdown! Our students had an amazing time learning the basics and getting a great workout. If you’re thinking about trying Muay Thai, these pictures will give you a glimpse into what it’s like to be part of our supportive and dynamic community.
Photos by the incredibly talented s.e.aesthetic
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